In today's interconnected world, understanding the effect of technology on our mental well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Scientists are actively exploring the complex connection between screen time, depression, and overall well-being. This understan

The massive influx of data available in the digital age has presented significant challenges for our cognitive abilities. As we continuously interact with {anunprecedented amount of information, our brains battle to filter it effectively. This can lead to a spectrum of detrimental consequences, including {information overload, attention deficit, an